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Toddler class (3 to 5 years old)
normal speed class
enhancement class
Sunday 10:00 (NOAH BKK)
Monday 16:30, 17:30 (NOAH BKK)
Thursday 17:30, Friday 17:30 (NOAH BKK)
Sat 16:30 Sun 11:00 (NOAH BKK)
Saturday 17:30 (NOAH BKK)
The game-like training progresses at a good tempo, so even toddlers who tend to get bored can enjoy participating until the end of the lesson. Children who have just turned 6 years old and are not good at moving their bodies are recommended to join this class.
This class is for ages 6-15.
We will use various tools to limit movement and learn smooth movements.
We offer a menu that directly trains the muscles necessary for running fast.
I want to be number one in the race! I want to improve my movement during play! you think
This class is for children.
7 years old and over
*Conditions: Children who have attended a regular speed class and have been approved by the head coach
You want to set yourself apart from your rivals with the Enhanced Class, which has a more complicated menu structure than the regular class and has a higher load! I want to become a professional athlete! This class is for your child to try.
Adult Fitness & Dance Class
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Those who want to slowly relax and shape up their body,
Recommended for those who want to have fun moving to music.
Beginners to experienced people are welcome!
Message
Let's move the parts of the body, raise the metabolism of the whole body and learn dance in a fun way!
We will perform ticktok's trendy choreography ♫
Let's all be health conscious and create a beautiful body
rhythm jump class
Tuesday 15:45 (Harmonic)
Friday 16:30 (NOAH BKK)
It is a completely new type of training that improves athletic ability by increasing the sense of rhythm and approaches it from the rhythm. Until now, the "sense" that was dismissed as "that person has a good sense!" was actually a "sense of rhythm". You can improve your athletic ability by increasing your sense of rhythm more than you can imagine.
schedule
スケジュール
If there is a fifth week, the lesson will be a good night.
If there is a change in the schedule, we will inform you from the official line at any time.
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