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JSS Special Event: 3-day Mind, Body, and Spirit Intensive Exercise Class



JSS special event is coming again this year🔥




Please apply using the form below↓

Application deadline is 2 days before the event


After applying, we apologize for the inconvenience, but please contact us via the official line below.

LINE @ 995oqwui



This will be a very popular event, so register early!



《3-day intensive exercise class for mind, technique and body》

Master your "mind, technique and body" with the "ultimate program to enhance your mind and body"! 💥


🟢Meditation: Focus your mind and consciousness to improve your self-confidence

🟢Agility: Quick response to situations

🟢Quickness: Fast reactions and movements

🟢Full-body strength: Increase your range of motion with conditioning stretches

🟢Rhythm: Rhythmic and well-balanced movements


Complete 5 training sessions over 3 days!

We provide programs that balance the mind and body, aiming to improve your competitive and sports performance.


This is a great opportunity to develop not only your child's physical strength, but also their confidence, concentration and perseverance.


In addition, they will develop social skills and teamwork through interacting with other children.

Dear parents, please help support your child's healthy development.

JSS's "3-day Mind, Body, and Spirit Intensive Exercise Class" is sure to be a lifelong memory! 🤩






🟠Event Details

6/1

Meet at NOAH@BKK by 10:50


11:00-12:00 Morning training

12:00 Lunch

13:00-15:00 Afternoon training


15:00 Disband


6/2, 6/3

Meet at NOAH@BKK by 9:50


10:00-12:00 Morning training

12:00 Lunch

13:00-14:00 Afternoon training


14:00 Disband



🟠〜Schedule, Contents〜


Day 1: Heart

·meditation

-Breathing exercises to calm your heart rate

- Race analysis, as well as strategies and tactics (ways to win)

・Agility training to improve your level from beginner to intermediate


Day 2 Technique

- Expansion of step types to make walking easier

・Improved physical stability through core training

- Use of both hands and feet to improve coordination

・Practice improving situational judgment skills as training to improve judgment

・Agility training to improve from intermediate to advanced level


Day 3 Body

・In addition to bodyweight training, full-body training incorporating dodgeball, rugby, chase tag, and other different training

-Addition of training aimed at strengthening upper body muscles

- Introduction of stretching and yoga to improve flexibility and range of motion

-Added special training for advanced agility athletes


Age: 6+

Capacity: Limited to the first 18 people

Location: NOAH @BKK


Pick-up available: 250B round trip

What to bring: Drinks, change of clothes, sneakers, towel, money (if buying drinks at the snack bar)

Price: Members 3900B, Non-members 5400B


🟠Cancellation Policy

Free until the day before the participation date

The full amount on the day

*This is an event that receives a lot of reservations every year. In order to prevent children who want to participate from being unable to attend, we ask that you refrain from canceling on the day unless you are ill.


[Bank transfer details]

SCB

JSS Star Platinum Co., Ltd.

4331222874

After making the transfer, please send the slip to the official line.


LINE @ 995oqwui


Payment Period

Within 3 days from the date of application

Thank you for your cooperation.

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